100 Days of Yoga, Day 89


November 18, 2012 by blogmasterjdeam

These eight steps of yoga indicate a logical pathway that leads to the attainment of physical, ethical, emotional, and psycho-spiritual health. Yoga does not seek to change the individual; rather, it allows the natural state of total health and integration in each of us to become a reality.
~ William J. D. Duran

So how do we get to this natural state, and why aren’t we there all along? One word: EGO.

The interesting dynamic being human creates is great, and I totally get now the idea of why we should be born old, and then “grow up” by going, in reverse, to the womb. As newborns we come to earth sans ego. Overtime, others place costumes on us: oh look how smart she is, she should be a doctor. Or, she is so beautiful, she should be a model. We get the drill: we believe someone else until we can make it happen and then we believe ourselves. It is a necessary illusion, because if we were allowed to stay in the infant stage, we’d never become independent. But the problem becomes: we start believing our own press. We somehow think what we DO, is who we ARE. And who we are has lots of personality traits we’ve picked up in order to support the DOING.

But then one day, we reach a point where we realize the doing is not the gig. Something happens to us and we realize we are not our jobs. This covers all jobs: mechanic, spouse, parent, whatever it is we think we are DOING. And, if we are very, very lucky, the realization doesn’t kill us, because that is when the real work begins.

This is the gift of meditation. It allows us to sneak behind the curtain and see there is just a giant brain back there operating the levers. When we dismantle the giant brain, we are left with what we knew all along: the ego is not reality, anymore than the giant brain behind the curtain is. The reality is, there is no reality – it is all a grand illusion.

So why do we let all the dramas, the anger, the bullshit of life define us? It is just what we are doing. It isn’t who we really are. The sooner we catch onto this game, the happier we become. Sure, we go through life doing our jobs, but that’s all we are doing, our jobs. The real us is not the lever-operator behind the screen. The real us is the Witness.

Now the ultimate hat-trick is to take this knowledge: I am the Witness, and use it to stop playing the ego game. Like all the other parts of The Eight Limbs of Yoga, it takes practice. But what else are we going to do with our time – play the game and be miserable in the process? Not me — I’m getting off that roller coaster.

Yours while eating cotton candy, Chris


4 thoughts on “100 Days of Yoga, Day 89

  1. maria says:

    It took me awhile to realize that all those hats that I have worn, throughout my life, are all jobs that I had to do in order to get exactly where I am today. A woman that is truly comfortable with herself! Great post…thank you. m.

    • Chris Janeczko says:

      Thank you, Maria, for all your comments — I’ll miss them! Chris

      • maria says:

        Are you going to stop writing after the 100 days are over? I hope that is not the case. Your insight and your honesty is very much welcomed! m.

      • Chris Janeczko says:

        I don’t have plans to continue after the 100 days. I am not a writer by trade; the process of writing this has been a big time commitment: I get the idea down in about twenty minutes, but then it takes me four to five hours to do the editing. Thank you very much for your kinds words. c

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this: